Here you’ll find:
Sports Chiropractic Tips for Pain Relief, Mobility & Injury Prevention
welcome to the anderson mobility and relief blog
- Expert tips on common injuries and how to prevent them
- Mobility and movement strategies backed by sports rehab science
- Strength and recovery tools for runners, lifters, hikers, and weekend warriors
- Smart, practical guidance for active families and student athletes
- A behind-the-scenes look at how we treat real pain patterns in our clinic
Whether you're navigating low back pain, training for a race, or just want to move better for daily life—you're in the right place.
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Hi, we’re Dr. Vincent and Kaitlyn Anderson. A husband-and-wife team helping Utah’s active families move better, feel better, and stay out of pain.
Meet the Team Behind The Table
Dr. Vincent Anderson, DC
Dr. Anderson holds a bachelor’s degree in biochemistry and a Doctor of Chiropractic degree, with over 5 years of experience in sports rehab and functional movement.
He’s fluent in Spanish and passionate about helping active people stay active. Whether that’s on the mats, the trail, or the court.
When he’s not treating patients, you’ll find him competing in jiu-jitsu or playing pickup basketball.
Kaitlyn Anderson, MS, MS, MEd, RD
Kaitlyn is a Registered Dietitian with three master’s degrees and a strong background in research, marketing, and strategic operations.
She runs the behind-the-scenes of Anderson Mobility and Relief, making sure everything flows smoothly for our patients.
She’s currently training for her first marathon and loves Pilates, running, and reading.
Together, we’re raising our daughter Isabella and spending our weekends exploring Utah’s mountains, trails, and coffee shops.
We built this clinic for people like us—active, busy, and ready for care that actually works.
Ready to Move Freely, Train Harder, and Live Without Pain?
Don’t wait for the pain to get worse.
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